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Nearly half of all deaths from heart disease, stroke and type 2 diabetes may be due to diet, a new study finds. The estimated number of deaths that were linked to not getting enough of certain healthier foods and nutrients was as least as substantial as the number of deaths that were linked to eating too much of certain unhealthy foods, according to the researchers, who were led by Renata Micha, a research assistant professor of nutrition and epidemiology at Skp weight loss contact number University in Boston.
The researchers focused their analysis on 10 food groups and nutrients: fruits, vegetables, nuts and seeds, whole grains, unprocessed red meat, processed meat, sugar-sweetened beverages, polyunsaturated fats, omega-3 fats from seafood, and salt, according to the study. When people ate more or less than this optimal amount, the intake was considered suboptimal. Overall, the greatest number of deaths were linked to suboptimal sodium intake; in other wordseating too much salt. Not eating enough nuts and seeds was the dietary factor linked to the second highest number of deaths 59,followed by too much processed meat 58, deathstoo little omega-3 fats from seafood 55, deathstoo few vegetables 53, deathstoo few fruits 52, deaths and too many sugar-sweetened beverages 52, deathsaccording to Skp weight loss contact number study.
When the researchers looked at specific demographic groups within the study, they found that more deaths in men Skp weight loss contact number linked to dietary factors than in women. In addition, a greater number of deaths Skp weight loss contact number younger people were linked to dietary factors, compared with older people.
There was also a greater number of deaths linked to diet among African-Americans and Hispanics when Skp weight loss contact number with non-Hispanic whites. The researchers also calculated the percentage of deaths in that were linked with dietary factors, and found that deaths linked to certain dietary factors — such as too many sugar-sweetened beveragesnot enough nuts and seeds and not enough polyunsaturated fats — decreased between and The number of deaths attributed to factors such as sodium and unprocessed red meats, however, increased over the same time.
The findings have the potential to help guide public policy planning to Stress and weight loss late period early deaths and reduce health disparities, according to an editorial that was published alongside the study in the same journal. The editorial was written by Noel Mueller, an assistant professor of epidemiology at the Johns Hopkins Bloomberg School of Public Health, and Dr. Lawrence Appel, a professor of medicine at the same institution.
For example, the calculations that the researchers made in the new study assume that there is a cause-and-effect relationship between dietary factors and death, they wrote. In addition, Mueller and Appel noted that there may be other dietary factors beyond the 10 included that could play a role, such as saturated fat and added sugar. Originally published on Live Science.
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